Thursday, October 8, 2009

Ray's Marathon Packing List

The list speaks for itself.  (It says, MAN, this is going to hurt.)

Paperwork Related
Hotel Confirmation
Active.com registration
Maps / Expo / Hotel
Navigation GPS

Run Gear
Running Shoes
Running Shorts
Short Sleeve Shirts
Long Sleeve Shirts
UnderArmour heat gear (top)
UnderArmour heat gear (bottom)
UnderArmour undies (w/ heat gear)
Running Socks
Running Gloves
Wind Pants
Watch (or GPS)
Old Tube Socks (for arms)
Winter Hat
Running Cap

Random Running
Bag Balm
water bottles
cheap "drop" bag
Gallon H20
Body Glide
Trash Bag
Protein Drinks
Goo (4+)
extra "drop" bags
Duck Tape
Sharpie marker

Food Stuff
Cooler/Ice
Milk
Yogurt
Protein powder
Oatmeal
Blender
Fruit
Coffeemaker
Coffee Beans
Coffee Grinder
Cups??
Sugar
Creamer/Milk
bagel / eng muffin
peanut butter / jelly
Tea
Honey

First Aid Stuff
Vitamins
Aleve
Safety Pins
Toilet Paper
band aids
Tums
baby wipes
super glue
moleskin
Swiss Army knife
sun screen
first aid kit
drink powder
electrolyte caps

Shower Stuff (if need)
towel
wash cloth
brush
shampoo
deodorant
soap